Don’t Do Dogma
Shara Perry is a Registered Dietitian Nutritionist with a master's degree in Lifestyle Management and Disease Prevention. She discusses health & nutrition topics (and deeply-rooted dogmas) via solo casts and with guests in Austin, TX.
Don’t Do Dogma
Coffee
Had a wonderful time chatting with Maggie @gettingbutterallthetime (fellow dietetics student) about the history, sustainability, and health benefits of coffee! Big thanks to the Radio Room and Squatch Frontier Fitness here in Austin, TX for allowing us to record.
Coffee podcast sources:
https://www.ncausa.org/about-coffee/history-of-coffee
https://www.conservation.org/blog/what-on-earth-is-sustainable-coffee
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4862107/#:~:text=Coffee%20intake%20more%20than %202,as%20well%20as%20decreased%20mortality.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount- of-coffee-is-good-for-you
https://en.wikipedia.org/wiki/Coffee https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778943/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8043694/
Music by Lesfm from Pixabay