Don’t Do Dogma
Shara Perry is a Registered Dietitian Nutritionist with a master's degree in Lifestyle Management and Disease Prevention. She discusses health & nutrition topics (and deeply-rooted dogmas) via solo casts and with guests in Austin, TX.
Don’t Do Dogma
Don’t Do Sunscreen
Wondering if you should be wearing sunscreen? In this short episode I talk through common chemicals that are found in sunscreens, benefits of sunlight exposure, and risks of vitamin D deficiency.
Journals/Scientific Articles Referenced:
https://www.jidonline.org/article/S0022-202X(15)46495-4/pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7648445/
https://onlinelibrary.wiley.com/doi/abs/10.1111/jocd.12449
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3781714/
https://pubmed.ncbi.nlm.nih.gov/31961417/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3427189/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6821880/
Music by Lesfm from Pixabay